Let us choose to believe change is good.
Let us choose to believe change is possible.

Areas of Focus

Children & Teens

Growing up can be tough.  Gaining a better understanding of themselves and their feelings, having the ability to identify and solve problems, and developing healthy coping mechanisms are key components in effective and meaningful therapy with children and teens.  

Couples

 Couples therapy is a type of psychotherapy in which a licensed therapist works with both individuals to address situations and issues unique to couples and relationships. This can take on a multitude of forms as each relationship has different needs.  Relationships can be hard.  Together, our goal is to gain a better understanding of the relationship, the individuals involved and how the dynamics of past, present and future can affect the life of that relationship.  

Individuals

Powerful feelings such as stress and anxiety can have a deep effect on you and everyone around you. Each person's life journey and perspective is unique.  Thus, navigating that life can sometimes feel lonely, confusing and even a bit scary at times.  Through therapy, individualized goals are established which seek to provide the client with a more meaningful, authentic and fulfilling life journey.  
Change is an evitable part of life.  Sometimes, that change is welcomed.  Sometimes, that change is scary and unwanted.  Adjusting the lense through which we see and approach those changes can often determine the impact those changes will have on our lives.  It is my belief and experience that you will get more out of your life if you are willing to change. Change is spurred by a feeling that something just isn't quite right, that something could be better, that there's an issue you want to resolve. Therapy is an important step in discovering the world around you and finding your place in it. 
 

Krissy Ayo Guedry, LPC

Krissy Ayo Guedry

  • Licensed Professional Counselor
  • National Board Certified Counselor
  • National Board Certified School Counselor
  • 2023 LDOE Louisiana School Behavioral Health Provider of the Year



You can't go back and change the beginning, but you can start where you are and change the ending.

- C.S. Lewis